• A multicomponent gainer – optimally selected proportions of proteins and carbohydrates enriched with creatine monohydrate, L-glutamine, and exogenous BCAA amino acids.
• A single serving provides you with over 390 calories – a solid energy boost and real support for your muscles.
  Complete protein complex – a combination of whey protein concentrate (WPC), whey protein isolate (WPI), hydrolyzed whey concentrate, micellar casein, and buttermilk. Diversified kinetics of absorption guarantee optimal release of valuable components e.g. amino acids.
• Protein contributes to the growth and maintenance of muscle mass, especially in the case of people practicing strength and endurance training [1-4].
  Protein has been shown to have a positive effect on maintaining healthy bone health [4, 5].
  Maltodextrin – as a form of medium-chain carbohydrates and thanks to the proper value of the glycemic index (GI) – limits the risk of spiking blood sugar levels.
  Carbohydrate supplementation during regular workouts has a positive influence on the regeneration of depleted energy stores and glycogen resynthesis, which may influence proper muscle function after prolonged and intensive exercise [1, 6-8].
• The use of creatine has a multidimensional effect, including an increase in physical performance, may be helpful during work on weight gain and development of exercise capacity, and may affect cognitive function [1,4, 9-11].
  It is supposed that L-glutamine may have a valuable influence on the muscle recovery process after exhausting physical activity [12].
• Exogenous BCAA amino acids may have an important function for the mechanisms of protein synthesis, support the body’s adaptive potential and immunity, and counteract the consequences of intense exercise [1,13,14].
• 3KG

The composition of FA CORE MASS is a well-thought-out combination of proteins and carbohydrates. Ingredients: maltodextrin, multi-protein complex [whey protein concentrate (from milk), buttermilk,