Calcium is the primary mineral responsible for strong bones.**
The body also uses Calcium for proper muscle contraction,
nerve function and heart function.* Vitamin D assists in
Calcium absorption and maintaining a healthy immune system.**

Because the body cannot produce Calcium, a balanced
diet, regular exercise, healthy lifestyle choices and adequate
intake of Calcium and Vitamin D can play a role in maintaining
optimal bone health.**
*Adequate Calcium and Vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.